Impotence is a complete or partial deficiency of the erection.Over time, most people will deteriorate after 30 years.According to statistics, 66% of men have problems with this or in the past.In some cases, however, you can quickly increase efficiency at home.
The reason for the vascular system of impotence
The essence of the erection lies in the fact that the penis is filled with blood.There is also a disease such as erectile dysfunction.In medicine, it is interpreted as a non -blood supply to sexual intercourse.However, there is an important point here.Very often, there are situations where a person is tired, overloaded at work, and in these cases there are problems with sex.The only difference is that this is a normal state.
In most cases, impotence is caused by damage to the penis vessels.You must do the following to check the health of blood vessels.Before going to bed, paper strip is applied to the penis body in a relaxed condition.If in the morning it was found that this tape was torn, it indicates a night erection.So there is no problem with ships.
One must have night or morning erections.This suggests that he is healthy, his veins pass well and the current problems are temporary and not disturbing.
The formation of atherosclerosis
Atherosclerosis is a systemic process.It is at the same speed through all the body's vessels.The arteries in the penis are very small in diameter.The large vessels of the arms, legs and neck are in diameter three times.Accordingly, when a person develops atherosclerosis, the first small blood vessels suffer.
There are medical statistics that men with impotence are most likely to have myocardial infarction over the next five years.The main advice is to visit the cardiologist and to control blood cholesterol (the proportion of lipoproteins of low and high density).In addition, ultrasound should be made from large vessels of the head and neck.
Acetyl -salicylic acid reception
Aspirin can reduce blood viscosity, thus preventing the platelets from gluing in the blood vessels.The erection process is directly related to filling the penis blood.In addition, men with erectile dysfunction or impotence have much chance of getting some complication in the heart system.When accepting aspirin, you can improve the condition of the ships and protect yourself from it.
Note: More than 100 mg aspirin daily is not recommended.
Recipes to increase efficiency
This drink ensures rapid growth of home efficiency and allows you to feel like a person in any situation.The ingredients that make up the drink can be purchased in any grocery store.Here are three products and three spices:
- 200-400 grams of ginger root (can be in the form of powder);
- Three lemons;
- honey;
- cinnamon;
- carnation;
- nutmeg.
In the evening you have to make a decoction.The ginger must be cleaned first and then cooked.After boiling, turn off the fire, let it cool at room temperature, and add water if necessary: two liters must be obtained.Three lemon and peel juice are pushed into the cooled ginger infusion.
Note: Do not put a white movie from lemon into the infusion as it is toxic.It is better to remove the shell with a knife with a knife.
The resulting broth is administered under the cover for one night.After sticking to him, a spoonful of cinnamon is added.A clove is added to the taste.Everything is thoroughly mixed.After a meal twice a day, drink: morning and evening.In no case can you drink on an empty stomach, especially if there are problems with the stomach.In order to make the decoction tasteful, you can add a teaspoon of honey (preferably liquid).
Kvass for efficiency
You can make an old medicine to increase your home efficiency.It is based on Kvass but not bought, but made at home.Above all, you need to give you a pickle and you will need the following ingredients:
- 50 grams of raw yeast;
- 100 grams of sugar;
- malt.
Some raw yeasts (about 50 grams) and 10 tablespoons of sugar are added to a three -liter vessel.You can add smaller amounts of sugar, but with this proportion, kvass becomes much more saturated.Then add three tablespoons of malt and pour everything with hot water.Temperatures should not exceed 60 degrees, otherwise Kvass should be simply cooked and Sourdough will not work.
The kvass mix thoroughly and places it in a warm place.It will reach three days.The first kvass should probably be poured because it will smell yeast.Only a certain amount of sour remains (1-2 cups).
The resulting KVASS is made an effective device.You will need a tormar to prepare.It should be fresh, not canned.In order for the horseradish to disappear better in Kvass, it should be rubbed on a fine grater.The grated horseradish is added to the Kvass, and the latter has at least a week's dark capacity, while it must be quite cool.
Cooking
Based on Kvass with horseradish, you can prepare a food called cold bread soup, which also increases your home efficiency.With this food, young women treated their husbands to be energetic and tireless.Foreign travelers associated the presence of a large number of children in the family.
In addition to kvass, black radishes are also needed to prepare.Can be grinded in a meat grinder.Black radisers were highly evaluated many years ago and considered a warehouse of nutrients.Cold soup is quite simple food.It's just a rye bread cut with cubes with several spoons of sour cream.Add a little salt to the dish and radishes.The radish gives the vessel to the dish.Kvass is added at the end and the dish is considered ready.
Such a cold soup is very easily absorbed and is particularly good after the holidays when he no longer wants anything else.It has a triple effect: saturated, quench and ability to increase sexual energy.
Soda
Soda or sodium -hydrogen -carbonate is used in many areas.It is also used to increase efficiency and serves as an additional tool for treating prostatitis and prostate adenoma.Above all, soda removes stagnation of the pelvis and increases the production of sexual secrecy.There are two forms of technique of this device: interior and external (bath betting).
Entry inside
The amount of soda should not exceed the teaspoon and at first you only have to buy ¼.A glass is soluble in warm water or milk, then boiled in the pan, but not boiled.During the heating process of the drink, it should be actively mixed, otherwise the soda will be settled on the bottom and will not completely dissolve.
The solution is taken for 10 days a day.You are drunk 30 minutes before meals in the empty stomach.The maximum betting course is one month.
Alkaline bath
Another method of improving the erection function is a alkaline bath.They are accepted before you go to bed because it is very relaxed.A pack of baking soda is soluble in three liters of boiling water.Everything is thoroughly mixed until the precipitation from the bottom is not to be removed.The solution is inserted into the bathed bath, which should be taken for up to 30 minutes.
The features of the diet
Above all, enough protein should be consumed to maintain the energy of men and it is desirable to be animal proteins.They belong to:
- fish;
- seafood;
- dairy products.
The usual meat in this regard is not very appropriate as it is difficult to absorb and its fission requires more energy consumption.If one person will eat less than one animal product and will only eat planting foods, he or she will experience a strong girl.In such a person, cum is synthesized much slower and his sexual desire is weakened.
After ejaculation (ejaculation), quite a large amount of protein is required for the formation of sperm, which the body immediately requires to rebuild the lost sperm.In addition, many trace elements are filled with seed fluid.This aspect must also be taken into account and eaten to be diverse, so there is a high probability of getting everything.You can create special additives that contain certain micro and macro elements.The most appropriate vitamins are A and E and micronutrients - zinc.
There is a large amount of zinc in nuts and seeds.They belong to:
- ginger;
- sunflower seeds;
- pumpkin seeds;
- Nuts and peanuts.
In the case of vitamin D deficiency, reduced production of male sex hormone is observed.This vitamin itself is synthesized by the body itself, but only in the presence of sunlight.During winter periods, it is recommended that you take your purchase in pharmacies.
Drugs
Of course, you need to avoid alcohol and smoking, sports, full meals and generally a healthy lifestyle to strengthen the power of men.At the same time, not everyone wants and sticks to it.Modern medical industry has long been helping men to achieve their goals, producing effective and not very expensive drugs.
You need to get to know the instructions before use, as it has a variety of contraindications.When you take stimulants to strengthen efficiency, the blood is directed to reproductive organs.At the same time, vision and hearing may fall, and the heartbeat becomes more often.Such tablets can be extremely dangerous to hypertension and seeds, especially when a person contains nitrates in parallel.
Occasionally, the effects of tablets can reach 36 hours, which is very dangerous.The rule should be undertaken: the smaller the dose of the substance, the less side effects the drug will be.The side effects at least dizziness and swelling can be the nasal mucosa.
Male strength stimulants cannot be taken if the cause of erectile dysfunction or impotence lies in obesity.They will not heal, but only cause severe addiction.In many cases, the systematic use of stimulants involves strengthening processes in the prostate gland.If a person had usual prostatitis, it will quickly develop into prostate adenoma after taking it.